{"product_id":"the-method-12weeks-life-glow-up","title":"THE METHOD - 12 Weeks Complete Life Glow Up","description":"\u003ch1 data-end=\"384\" data-start=\"277\"\u003e\u003cstrong data-end=\"384\" data-start=\"277\"\u003eA complete, beautifully designed, step-by-step system to reset your mind, self-worth, habits, identity, and future.\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch4 data-end=\"384\" data-start=\"277\"\u003eThis is a 82 pages full \u003cstrong data-end=\"506\" data-start=\"473\"\u003e12-week guided transformation\u003c\/strong\u003e, built to take you from midlife crisis, constantly feeling overwhelmed and stuck to clear, confident, consistent, and in control — one intentional week at a time.\u003c\/h4\u003e\n\u003ch4 data-end=\"910\" data-start=\"636\"\u003eWith this 82-page life clarity blueprint, you’ll rebuild your life from the inside out: your thoughts, routines, boundaries, identity, and long-term direction. No fluff. No toxic positivity. Just the exact tools, exercises, and structure you need to create real, lasting change.\u003c\/h4\u003e\n\u003cp data-end=\"997\" data-start=\"912\"\u003eOnce purchased, you’ll receive an instant download link so you can start immediately.\u003c\/p\u003e\n\u003ch2 data-end=\"1070\" data-start=\"1004\"\u003e\u003cstrong data-end=\"1070\" data-start=\"1006\"\u003eWhat’s Inside (82 Pages of Structured, Real Transformation):\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"1111\" data-start=\"1072\"\u003e\u003cstrong data-end=\"1109\" data-start=\"1076\"\u003ePHASE 1 — Transform Your Mind\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1224\" data-start=\"1112\"\u003eUnderstand your thought patterns, map your overwhelm, and break out of spirals.\u003cbr data-end=\"1194\" data-start=\"1191\"\u003eWeeks 1–3 guide you through:\u003c\/p\u003e\n\u003cul data-end=\"1419\" data-start=\"1225\"\u003e\n\u003cli data-end=\"1261\" data-start=\"1225\"\u003e\n\u003cp data-end=\"1261\" data-start=\"1227\"\u003eSpotting mental loops \u0026amp; triggers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1299\" data-start=\"1262\"\u003e\n\u003cp data-end=\"1299\" data-start=\"1264\"\u003eSeparating facts from assumptions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1330\" data-start=\"1300\"\u003e\n\u003cp data-end=\"1330\" data-start=\"1302\"\u003eReframing draining stories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1419\" data-start=\"1331\"\u003e\n\u003cp data-end=\"1419\" data-start=\"1333\"\u003eClearing mental clutter\u003cbr data-end=\"1359\" data-start=\"1356\"\u003eYou’ll rebuild your clarity and stop fighting your own mind.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1462\" data-start=\"1421\"\u003e\u003cstrong data-end=\"1460\" data-start=\"1425\"\u003ePHASE 2 — Transform Your Habits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1575\" data-start=\"1463\"\u003eStop forcing routines that crumble. Learn to build consistency \u003cem data-end=\"1543\" data-start=\"1526\"\u003ewithout burnout\u003c\/em\u003e.\u003cbr data-end=\"1547\" data-start=\"1544\"\u003eWeeks 4–7 show you how to:\u003c\/p\u003e\n\u003cul data-end=\"1816\" data-start=\"1576\"\u003e\n\u003cli data-end=\"1617\" data-start=\"1576\"\u003e\n\u003cp data-end=\"1617\" data-start=\"1578\"\u003eAudit and redesign your real routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1668\" data-start=\"1618\"\u003e\n\u003cp data-end=\"1668\" data-start=\"1620\"\u003eCreate habits based on identity, not willpower\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1713\" data-start=\"1669\"\u003e\n\u003cp data-end=\"1713\" data-start=\"1671\"\u003eBuild backup systems for low-energy days\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1816\" data-start=\"1714\"\u003e\n\u003cp data-end=\"1816\" data-start=\"1716\"\u003eStrengthen self-trust and follow-through\u003cbr data-end=\"1759\" data-start=\"1756\"\u003eYour days become structured, intentional, and manageable.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1861\" data-start=\"1818\"\u003e\u003cstrong data-end=\"1859\" data-start=\"1822\"\u003ePHASE 3 — Transform Your Identity\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1930\" data-start=\"1862\"\u003eStep into the upgraded version of yourself.\u003cbr data-end=\"1908\" data-start=\"1905\"\u003eWeeks 8–10 help you:\u003c\/p\u003e\n\u003cul data-end=\"2142\" data-start=\"1931\"\u003e\n\u003cli data-end=\"1964\" data-start=\"1931\"\u003e\n\u003cp data-end=\"1964\" data-start=\"1933\"\u003eRewrite your internal stories\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2004\" data-start=\"1965\"\u003e\n\u003cp data-end=\"2004\" data-start=\"1967\"\u003eRaise your boundaries and standards\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2042\" data-start=\"2005\"\u003e\n\u003cp data-end=\"2042\" data-start=\"2007\"\u003eBuild self-respect and confidence\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2142\" data-start=\"2043\"\u003e\n\u003cp data-end=\"2142\" data-start=\"2045\"\u003ePractice “identity embodiment” in real life\u003cbr data-end=\"2091\" data-start=\"2088\"\u003eThis is where the internal shift becomes permanent.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2185\" data-start=\"2144\"\u003e\u003cstrong data-end=\"2183\" data-start=\"2148\"\u003ePHASE 4 — Transform Your Future\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2282\" data-start=\"2186\"\u003eDesign the life you actually want — and lock in the momentum.\u003cbr data-end=\"2250\" data-start=\"2247\"\u003eWeeks 11–12 guide you through:\u003c\/p\u003e\n\u003cul data-end=\"2540\" data-start=\"2283\"\u003e\n\u003cli data-end=\"2326\" data-start=\"2283\"\u003e\n\u003cp data-end=\"2326\" data-start=\"2285\"\u003eLong-term identity-aligned goal setting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2369\" data-start=\"2327\"\u003e\n\u003cp data-end=\"2369\" data-start=\"2329\"\u003eCreating 90-day accountability systems\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2412\" data-start=\"2370\"\u003e\n\u003cp data-end=\"2412\" data-start=\"2372\"\u003eReflection rituals \u0026amp; momentum planning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2540\" data-start=\"2413\"\u003e\n\u003cp data-end=\"2540\" data-start=\"2415\"\u003eIntegrating your transformation into daily life\u003cbr data-end=\"2465\" data-start=\"2462\"\u003eYou leave with a clear direction and a structure that keeps you consistent.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"2587\" data-start=\"2547\"\u003e\u003cstrong data-end=\"2587\" data-start=\"2549\"\u003eWhat Makes This Workbook Different\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"3143\" data-start=\"2589\"\u003e\n\u003cli data-end=\"2714\" data-start=\"2589\"\u003e\n\u003cp data-end=\"2714\" data-start=\"2591\"\u003e\u003cstrong data-end=\"2634\" data-start=\"2591\"\u003eBeautifully designed and easy to follow\u003c\/strong\u003e — clear layouts, guided exercises, trackers, templates, and reflection pages.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2794\" data-start=\"2715\"\u003e\n\u003cp data-end=\"2794\" data-start=\"2717\"\u003e\u003cstrong data-end=\"2767\" data-start=\"2717\"\u003e82 pages of practical, psychology-backed tools\u003c\/strong\u003e, not motivational fluff.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2928\" data-start=\"2795\"\u003e\n\u003cp data-end=\"2928\" data-start=\"2797\"\u003e\u003cstrong data-end=\"2841\" data-start=\"2797\"\u003eDaily and weekly habit trackers included\u003c\/strong\u003e so you can track your real routines from Day 1 and redesign them during the program.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3032\" data-start=\"2929\"\u003e\n\u003cp data-end=\"3032\" data-start=\"2931\"\u003e\u003cstrong data-end=\"2975\" data-start=\"2931\"\u003eReal-life exercises, not just journaling\u003c\/strong\u003e — you’ll implement changes, not just think about them.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3143\" data-start=\"3033\"\u003e\n\u003cp data-end=\"3143\" data-start=\"3035\"\u003e\u003cstrong data-end=\"3068\" data-start=\"3035\"\u003eIdentity-based transformation\u003c\/strong\u003e — because real change lasts when it starts from who you believe you are.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3245\" data-start=\"3145\"\u003eThis is a full transformation system — not a worksheet, not a quick fix, not a vision-board fantasy.\u003c\/p\u003e\n\u003ch2 data-end=\"3277\" data-start=\"3252\"\u003e\u003cstrong data-end=\"3277\" data-start=\"3254\"\u003ePerfect For You If:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"3632\" data-start=\"3279\"\u003e\n\u003cli data-end=\"3336\" data-start=\"3279\"\u003e\n\u003cp data-end=\"3336\" data-start=\"3281\"\u003eYou feel stuck, overwhelmed, or lost in your routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3389\" data-start=\"3337\"\u003e\n\u003cp data-end=\"3389\" data-start=\"3339\"\u003eYou start habits but struggle to stay consistent\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3447\" data-start=\"3390\"\u003e\n\u003cp data-end=\"3447\" data-start=\"3392\"\u003eYou want structure, clarity, and a no-nonsense system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3507\" data-start=\"3448\"\u003e\n\u003cp data-end=\"3507\" data-start=\"3450\"\u003eYou’re ready to raise your standards and stop shrinking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3555\" data-start=\"3508\"\u003e\n\u003cp data-end=\"3555\" data-start=\"3510\"\u003eYou want a life upgrade or going through midlife crisis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3632\" data-start=\"3556\"\u003e\n\u003cp data-end=\"3632\" data-start=\"3558\"\u003eYou want to become the confident, grounded, high-value version of yourself\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"3662\" data-start=\"3639\"\u003e\u003cstrong data-end=\"3662\" data-start=\"3641\"\u003eWhat You Receive:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"3893\" data-start=\"3664\"\u003e\n\u003cli data-end=\"3720\" data-start=\"3664\"\u003e\n\u003cp data-end=\"3720\" data-start=\"3666\"\u003e\u003cstrong data-end=\"3693\" data-start=\"3666\"\u003eA digital download link\u003c\/strong\u003e instantly after purchase\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3787\" data-start=\"3721\"\u003e\n\u003cp data-end=\"3787\" data-start=\"3723\"\u003e\u003cstrong data-end=\"3747\" data-start=\"3723\"\u003e82-page PDF workbook\u003c\/strong\u003e you can save, print, or use digitally\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3832\" data-start=\"3788\"\u003e\n\u003cp data-end=\"3832\" data-start=\"3790\"\u003e\u003cstrong data-end=\"3830\" data-start=\"3790\"\u003eLifetime access to the workbook file\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3893\" data-start=\"3833\"\u003e\n\u003cp data-end=\"3893\" data-start=\"3835\"\u003e\u003cstrong data-end=\"3893\" data-start=\"3835\"\u003eA guided 12-week transformation you can repeat anytime\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"3968\" data-start=\"3900\"\u003e\u003cstrong data-end=\"3968\" data-start=\"3902\"\u003eThis Isn’t Just a Workbook — It’s a Reset for Your Entire Life\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"4175\" data-start=\"3970\"\u003eIf you’re done with temporary fixes, “new week new me” cycles, and inconsistent habits…\u003cbr data-end=\"4106\" data-start=\"4103\"\u003eIf you want clarity, confidence, structure, and long-term momentum… This is your starting point — and your blueprint forward.\u003c\/p\u003e\n\u003ch2 data-start=\"2751\" data-end=\"2780\"\u003eHow It All Fits Together\u003c\/h2\u003e\n\u003cp data-start=\"2781\" data-end=\"2825\"\u003eEvery level meets you exactly where you are:\u003c\/p\u003e\n\u003cp data-start=\"2827\" data-end=\"2934\"\u003e\u003ca href=\"https:\/\/sort-yourself-studio.myshopify.com\/products\/a-quick-guide-to-clarity-confidence-momentum?variant=56388568154495\" title=\"Life transformation kickoff\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong data-start=\"2827\" data-end=\"2840\"\u003eKickstart\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e→ clarity and direction\u003c\/a\u003e\u003cbr data-start=\"2864\" data-end=\"2867\"\u003e\u003ca href=\"https:\/\/sort-yourself-studio.myshopify.com\/products\/the-reset-from-reflection-to-transformation-coming-soon?variant=56464605512063\" title=\"Goal Setting for your Dream Life.\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong data-start=\"2867\" data-end=\"2876\"\u003eReset\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e→ structure and action\u003c\/a\u003e\u003cbr data-start=\"2899\" data-end=\"2902\"\u003e\u003ca href=\"https:\/\/sort-yourself-studio.myshopify.com\/products\/the-method-life-glow-up-coming-soon?variant=56464598630783\" title=\"The Full Transformation System\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong data-start=\"2902\" data-end=\"2912\"\u003eMethod\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e→ full transformation\u003c\/a\u003e\u003c\/p\u003e\n\u003cp data-start=\"2936\" data-end=\"2992\"\u003eStart small or go all-in — either way, you move forward.\u003c\/p\u003e","brand":"Sort Yourself Studio","offers":[{"title":"Default Title","offer_id":56464598630783,"sku":"LIFE-005","price":99.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/1429\/6703\/files\/12_weeks_life_upgrade.png?v=1765405324","url":"https:\/\/sortyourselfstudio.com\/products\/the-method-12weeks-life-glow-up","provider":"Sort Yourself Studio","version":"1.0","type":"link"}