Start Where You Are — Build From There

You don’t need a full-life overhaul. You just need the right system, in the right order, so change actually sticks instead of collapsing in a week.

The Sort Yourself Program Collection is your roadmap from stuck and scattered to clear, confident, and actually in control.
Every workbook uses GROW coaching, CBT-style tools, and habit psychology — not vibes, not wishful thinking — to help you build momentum and keep it.


Sort Yourself: Kickstart

The “I Need Direction, Now” Guide

Best for: women who feel stuck, foggy, or tired of guessing what’s wrong.

Kickstart gives you the clarity jolt you’ve been avoiding. No deep dives, no overwhelm — just sharp prompts and mindset tools that help you figure out what’s not working, what needs to change, and what your next move actually is.

You’ll Learn:

  • how to spot the patterns sabotaging you

  • where your energy should go — and what you can drop

  • simple steps to take control fast

  • how to go from overthinking to action

Outcome: clarity, direction, and momentum you haven’t felt in months.

You can’t change your life if you don’t know what’s keeping you stuck.


Sort Yourself: Reset

6 Weeks. Real Structure. Real Results. Goal Setting for your Dream Life.

Best for: anyone ready to stop talking about change and start doing it.

Reset walks you through the GROW method and turns vague ambitions into a plan you can execute without burning out. It’s the bridge between “I want to fix my life” and “here’s exactly how.”

You’ll Learn:

  • how to set goals that make sense

  • how to stay accountable without being miserable

  • how to manage your mindset and energy

  • how to build structure that works with your life, not against it

Outcome: focus, consistency, and momentum — without forcing yourself into a personality transplant.

Progress isn’t magic. It’s method.


Sort Yourself: Method

The 12 Weeks Full Transformation System

Best for: women who are done with quick fixes and ready for a full upgrade.

Method is the full blueprint: Reset → Reframe → Rebuild → Rise.
You’ll clear your mental clutter, shift your mindset, rebuild self-trust, and design a life that finally fits you.

You’ll Learn:

  • how to stop overthinking and act with clarity

  • how to build confidence that actually lasts

  • how to create habits and systems that stick

  • how to design your next chapter with intention

Outcome: long-term transformation, emotional strength, and self-leadership — for life.

You don’t need a new life. You need a better system.


The Sort Yourself Toolkit Series

Not every problem needs a full program — sometimes you just need a straight-to-the-point fix.
The Sort Yourself Toolkit Series is your collection of quick, targeted guides and worksheets designed to help you push through real-life, everyday struggles without spiralling.


How It All Fits Together

Every level meets you exactly where you are:

Kickstart → clarity and direction
Reset → structure and action
Method → full transformation

Start small or go all-in — either way, you move forward.


Why It Works

Because it’s not based on motivation or vibes.
It’s built on coaching psychology, CBT tools, and habit science — the stuff that actually changes behavior and keeps it changed.

No fluff. No perfection chasing.
Just practical tools that help you sort yourself out for real.


Ready to reset your life?

Start with Kickstart if you need clarity.
Choose Reset if you’re ready to take action.
Go for Method if you’re ready to build your best, most grounded life.