Skip to product information
Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
THE KICKSTART - A Quick Guide to Clarity, Confidence & Momentum

THE KICKSTART - A Quick Guide to Clarity, Confidence & Momentum

£29.00

Feeling stuck, unmotivated, or just ready for a reset? The Life Reset Workbook is your no-nonsense guide to reboot your mindset, rebuild your confidence, and get your life back on track — one step at a time.

This printable digital workbook walks you through a powerful 7-step process based on CBT, NLP, and habit psychology, designed to help you shift from overwhelmed to clear, confident, and in control. Perfect for a fresh start any time of year — whether you’re rethinking your career, daily habits, or just craving a total energy reboot.

✨ What’s Inside

  • 7 simple, science-backed steps to reset your life and mindset

  • Thought-provoking coaching prompts to help you find clarity

  • Exercises to break old patterns and build real momentum

  • Daily and weekly reflection templates

  • Tools to help you stay consistent, focused, and motivated

💡 Perfect For

  • Anyone craving a life or mindset reboot

  • People starting a new chapter (career, breakup, move, new year, or just “it’s time”)

  • Self-development lovers who want practical tools, not fluff

  • Journalers, goal-setters, and digital planner fans

  • Coaches and creators wanting to inspire clients with structured exercises

🖥️ Product Details

  • Digital download (PDF) — use on tablet, phone, or print at home

  • After purchase you will receive an email with a download link

  • Suitable for all stages of personal growth — start wherever you are

❤️ Why You’ll Love It

Created by Sort Yourself Studio, this workbook blends coaching psychology with real-life practicality. No fake positivity, no overcomplicated theory — just the tools to help you sort your life out and start showing up as your best self, step by step.

It’s not about perfection. It’s about progress, awareness, and owning your next chapter.

You may also like