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Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
  • Psychology-based self-help guides for women who want confidence, clarity, and real life transformation. Actionable worksheets designed to break patterns, reduce stress, and build lasting habits
Stop Blocking Your Own Glow - THE SORT YOUR LIFE TOOLKIT SERIES

Stop Blocking Your Own Glow - THE SORT YOUR LIFE TOOLKIT SERIES

£9.00

How to break the cycle of self-sabotage?

Tired of feeling stuck in your own way? Ready to stop letting fear of success, self-doubt, hesitation, and old habits hold you back — and finally step into the confident, unstoppable woman you know you can be? Stop Blocking Your Own Glow: From Self-Sabotage to Self-Mastery is your 8-page, no-nonsense toolkit for women who want real control over their behaviour, energy, and results — not motivational fluff or vague “positivity” tips, but truly breaking the cycle of self- sabotage.

This practical, psychology-backed guide teaches you:

  • Why you keep tripping yourself up — uncover the patterns and triggers that sabotage your goals.

  • How to interrupt self-sabotage and replace it with behaviours that actually move you forward.

  • The mindset shifts that let you stop shrinking and start owning your space with confidence.

Inside, you’ll get three transformative exercises:

  • Pattern Spotting — identify exactly where, when, and how you undermine yourself.

  • Trigger Chain Mapping — trace the sequence that leads to self-sabotage and find the break points.

  • Alternative Behaviour Map — create actionable replacements that build momentum, confidence, and mastery.

No shame. No overthinking. Just real tools that stop old patterns from running your life and help you show up fully, powerfully, and deliberately.

Take action today — reclaim your choices, energy, and confidence. Stop watching opportunities pass by and start becoming the woman who commands them.

Perfect for women who:

  • Want to finally stop sabotaging themselves

  • Struggle with self-doubt, hesitation, or repeating old patterns

  • Crave practical, repeatable tools to take control of behaviour and results

  • Are ready to step into self-mastery and unshakable confidence

Product Details

  • Digital download (PDF) — use on your phone, tablet, or print at home

  • After purchase you will receive an email with a download link

  • Suitable for any stage of growth — start right where you are

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